About Me

How to Keep Your Feet Healthy

Welcome to my blog! My name is Geoff. I have always been a sporty kind of chap. I love to go long distance running and I also play football and rugby. One day after a long run, I had a terrible pain in my foot. I thought I had just been overdoing it a little bit, so I decided to rest up. A week later, it was no better. I was still in a lot of pain and had to drop out of a couple of football matches. My doctor sent me to see a podiatrist who examined my foot and explained I had damaged a ligament. The podiatrist helped me to get back to full health. I decided to start this blog to explain the importance of good foot care.

How to Keep Your Feet Healthy

    Podiatry: Ways Orthotics Would Be Beneficial For Your Feet

    A little-known fact about your feet is that if they are not healthy then you could end up suffering from other physical ailments such as chronic back pain, heel pain, and more. As such, despite orthotics being previously considered as foot inserts for the elderly more and more people are looking into wearing them in their day-to-day life. Below are some of the different ways that orthotic inserts would be beneficial for your feet and overall wellness.

    Healthy Feet for Warehouse Work

    If you work as an order picker in a warehouse, you'll be no stranger to spending long periods of time on your feet. Regardless of whether you are issued quality protective footwear, it's not uncommon to get sweaty aching soles. Following a podiatrist-approved foot care regime is essential for maintaining foot health and preventing a variety of different sweat related conditions, such as athlete's foot or a fungal nail infection. It takes little effort to treat these conditions as they occur but next to no effort to stop them from ever starting.