About Me

How to Keep Your Feet Healthy

Welcome to my blog! My name is Geoff. I have always been a sporty kind of chap. I love to go long distance running and I also play football and rugby. One day after a long run, I had a terrible pain in my foot. I thought I had just been overdoing it a little bit, so I decided to rest up. A week later, it was no better. I was still in a lot of pain and had to drop out of a couple of football matches. My doctor sent me to see a podiatrist who examined my foot and explained I had damaged a ligament. The podiatrist helped me to get back to full health. I decided to start this blog to explain the importance of good foot care.

How to Keep Your Feet Healthy


Does Your Chronic Leg Pain Warrant a Visit to The Podiatrist?

As you age, it seems that your body is constantly plagued by aches and pains. From occasional headaches to lower back pain, some of these issues come and go whereas others can be blamed on your lifestyle such as poor posture, inadequate amounts of sleep, being sedentary and so on. Nonetheless, when you develop an ache that has lingered for more than a few days, you should be concerned about an underlying issue causing it.