About Me

How to Keep Your Feet Healthy

Welcome to my blog! My name is Geoff. I have always been a sporty kind of chap. I love to go long distance running and I also play football and rugby. One day after a long run, I had a terrible pain in my foot. I thought I had just been overdoing it a little bit, so I decided to rest up. A week later, it was no better. I was still in a lot of pain and had to drop out of a couple of football matches. My doctor sent me to see a podiatrist who examined my foot and explained I had damaged a ligament. The podiatrist helped me to get back to full health. I decided to start this blog to explain the importance of good foot care.

How to Keep Your Feet Healthy


How To Get Relief From Plantar Fasciitis With Podiatry Treatments

Plantar fasciitis is quite a common foot problem that affects many Australians. It is caused by inflammation of the plantar fascia, which is a thick band of tissue that stretches all along the underside of the foot. This condition can cause a lot of pain and discomfort, making it difficult to even walk, let alone perform your daily activities. Fortunately, podiatry treatments can help alleviate the symptoms of plantar fasciitis and provide relief.