About Me

How to Keep Your Feet Healthy

Welcome to my blog! My name is Geoff. I have always been a sporty kind of chap. I love to go long distance running and I also play football and rugby. One day after a long run, I had a terrible pain in my foot. I thought I had just been overdoing it a little bit, so I decided to rest up. A week later, it was no better. I was still in a lot of pain and had to drop out of a couple of football matches. My doctor sent me to see a podiatrist who examined my foot and explained I had damaged a ligament. The podiatrist helped me to get back to full health. I decided to start this blog to explain the importance of good foot care.

How to Keep Your Feet Healthy

2025

How to Choose the Right Treatment for Ingrown Toenails

Ingrown toenails are a common problem that can cause significant discomfort and, if untreated, may lead to infections or other complications. Choosing the right treatment depends on several factors, including the severity of the condition, your overall health and whether you prefer professional care or at-home remedies. With the right approach, ingrown toenails can be managed effectively, and pain relief is usually within reach. Assess the Severity of the Condition