About Me

How to Keep Your Feet Healthy

Welcome to my blog! My name is Geoff. I have always been a sporty kind of chap. I love to go long distance running and I also play football and rugby. One day after a long run, I had a terrible pain in my foot. I thought I had just been overdoing it a little bit, so I decided to rest up. A week later, it was no better. I was still in a lot of pain and had to drop out of a couple of football matches. My doctor sent me to see a podiatrist who examined my foot and explained I had damaged a ligament. The podiatrist helped me to get back to full health. I decided to start this blog to explain the importance of good foot care.

How to Keep Your Feet Healthy

    How A Mobility Equipment Shop Can Change Your Life
    Mobility issues can be a major barrier to living a full and active life. However, with the right equipment, you can regain your independence and improve your quality of life. A mobility equipment shop can help you find the right tools for your needs and provide expert advice. In this blog post, we will explore the benefits of a mobility equipment shop and the different options available to you. Expert Advice

    How To Get Relief From Plantar Fasciitis With Podiatry Treatments
    Plantar fasciitis is quite a common foot problem that affects many Australians. It is caused by inflammation of the plantar fascia, which is a thick band of tissue that stretches all along the underside of the foot. This condition can cause a lot of pain and discomfort, making it difficult to even walk, let alone perform your daily activities. Fortunately, podiatry treatments can help alleviate the symptoms of plantar fasciitis and provide relief.

    A Few Simple Yet Helpful Tips To Find A Podiatrist As A Disabled Individual
    If you are someone who suffers from a disability and who needs a podiatrist, then you might be wondering which podiatry provider you should go to. Naturally, it's important to choose the right podiatrist so that you can get the treatment that you need and deserve. These tips should help you choose the right podiatrist for your needs. Make Sure They're Covered By The NDIS First of all, if you are disabled, then there is a good chance that you are covered by the National Disability Insurance Scheme (NDIS).

    3 Common Types of Foot Problems
    If you experience unexplained pain in your feet, you might have an underlying problem. For example, gout starts to attack your foot before moving to other joints. Other complications such as neuromas are localised at the feet, making it difficult to walk. But with timely response, you can minimise the effects of these conditions. Take a look at common foot disorders that require attention from a certified podiatrist. Heel Pain

    Is Shockwave Therapy an Effective Treatment for Jumper's Knee?
    Jumper's knee is the name commonly given to a condition called patellar tendinopathy. This condition is most common in sports that involve a lot of jumping, such as basketball or volleyball, but it can also affect footballers, hockey players, and runners. Shockwave therapy is a non-invasive treatment for this condition that can give good results. Read on to learn more. What Is Shockwave Therapy? During a shockwave therapy session, a physiotherapist or podiatrist uses a device to send acoustic waves through the skin to the injured tendon.

    Does Your Chronic Leg Pain Warrant a Visit to The Podiatrist?
    As you age, it seems that your body is constantly plagued by aches and pains. From occasional headaches to lower back pain, some of these issues come and go whereas others can be blamed on your lifestyle such as poor posture, inadequate amounts of sleep, being sedentary and so on. Nonetheless, when you develop an ache that has lingered for more than a few days, you should be concerned about an underlying issue causing it.

    5 Diabetic Foot Care Tips
    Diabetes is an illness that is becoming more common, thanks to people living longer, carrying more weight, and doing less exercise. Diabetes affects circulation and the nerves in the feet, which can make it more likely that sufferers will develop ulcers on their feet. In some cases, the complications of diabetes can even lead to a foot needing to be amputated. Here are some foot care tips you can follow to reduce your risk of developing a serious foot problem when you have diabetes.

    Pain Free Feet
    Suffering from foot pain can be a really debilitating condition, especially if you are training at a cross-training gym. These gyms combine a variety of different cardiovascular, strength and power movements that can place great deals of stress on the body. Given the intensity of these workouts, the ankle and various parts of the foot can sometimes become painful and tight. However, this is often due to poor form or inadequate training shoes.